3,200 kcal
A cappuccino and a poppy seed pastry. For lunch 120 g of pasta, weighed raw, with 150 g of Barilla Sugo all'Amatriciana, plus a Kinder Bueno. In the evening at McDonald's a Double Cheeseburger, a medium portion of fries and a Sprite Zero. At the cinema then a medium portion of popcorn, a bag of Maltesers, 38 g of Skittles, a roll of Mentos and mineral water. To finish, another apple.
Calories are estimates based on standard nutrition data (USDA FoodData Central) and manufacturer labels. Portion sizes are estimated too.